The Self Work Circle

The Self Work Circle is a regular online gathering where we take some time out from everyday life to focus on ourselves.

Each circle is a little different. We might explore mindset, patterns, confidence, intention, creativity, dreams or simply what has been coming up in our lives.

I may bring in Art Therapy, journaling, visualisation, dream work and other creative or reflective activities. Sometimes we might spend more time talking, while other sessions may be more hands-on.

From time to time I may also invite a guest to join us and bring another perspective or way of working to the group.

This isn't a class and there is nothing you need to be good at. It's simply a regular space to slow down, reflect, try something different and perhaps understand yourself a little better.

No experience is needed. Just come as you are.